CRISPY ROASTED KALE
ALKALINE VEGAN
Ingredients
2 - 3 bunches curly kale (about 2 1/2 pounds)
1/4 cup greek olive oil
1/2 teaspoon celtic sea salt
1/4 teaspoon ground black pepper
sesame seeds
Instructions
Preheat oven to 350 degrees F.
Preheat the oven to 350°F/185°C.
Arrange 3 oven racks evenly spaced in the oven.
Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem/vein.
Gently tear large leaves in half.
Place the kale in a large bowl of water and wash it well.
Drain the kale and thoroughly dry it in a salad spinner or with paper towel.
Dry out the bowl, and put the kale back in the bowl.
Toss the kale with the olive oil, sea salt, and ground black pepper.
Divide the kale among 3 sheet pans or roast them in batches.
If you put too much kale on one pan, it will steam rather than roast and will never become crisp.
Roast for 9 - 11 minutes, until crisp.
Remove from open and lightly sprinkle sesame seeds.
Serve warm and enjoy.