PANCAKES

ALKALINE VEGAN

Ingredients

  • 1 cup white spelt flour

  • 1/2 teaspoon celtic sea salt

  • 1/2 teaspoon organic baking soda

  • 1 tablespoon coconut oil

  • 2 teaspoons key lime juice

  • 1 tablespoon agave nectar

  • 1 FLAX EGG - (1 tablespoon ground flax seed + 2 tablespoons of cold water)

  • 1 cup chilled coconut milk *be sure not to leave coconut milk in refrigerator for more than 1 hour or it will turn to solid.

  • avocado oil

  • optional: 1 tablespoon berries, bananas, or walnuts - can be mixed into the batter or used as a topping.

Instructions

  • You will need a large skillet or non stick pan.

  • Combine dry ingredients in medium bowl.

  • Prepare Flax Egg in small separate bowl (1 tablespoon ground flax seed + 2 tablespoons of cold water) and set aside.

  • In a small bowl or jar measure out coconut milk and add key lime juice to mixture and set aside.

  • In your medium bowl with dry ingredients add syrup and coconut oil and give it two or three stirs.

  • Grab your flax egg mixture and give it a few stirs.

  • Create well in center of your medium bowl and add flax egg mixture.

  • Slowly pour in milk be sure not to over mix batter should be thick but pourable/scoop-able.

  • Lightly coat skillet with vegan butter or avocado oil on medium heat drop 1/4c. batter into pan.

  • Flip when batter bubbles or solidifies, brown on both sides.

  • Serve and enjoy!

Makes 12 - 16 4 inch pancakes